The secret of change is to focus all of your energy on not fighting the old, but building the new.
The health and fitness industry has provided nothing more than a cluttering of information and concepts over the past 20 years with its reciprocals being confusion and distrust.
We have taken the steps necessary to generate a new method built on education and practical application. By combining professionals from the medical, health, and fitness fields we have generated the new standard in health and fitness care.
The consistency of quality is what defines our professionalism.
Our method pairs educating practices created by leading professionals in the medical, rehabilitation, and health and fitness platforms.
The METHOD was created with a patient first mentality and the idea that quality is our most powerful standard of care.LEARN THE METHOD
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RECEIVE THE KNOWLEDGE BEHIND THE METHOD
CHANGE MEANS MOVEMENT
In order to change anything about ourselves, our lives, or our health, we must accept the necessity for movement.
POSITIVE ACTION = MOVEMENT TOWARDS A GOALMEET THE PROFESSIONALS
Joseph has a vast array of experience in several different fitness and athletic platforms. He is certified through the National Strength & Conditioning Association, National Academy of Sports Medicine, and the Titleist Performance Center, as a Certified Strength and Conditioning Specialist, a Corrective Exercise Specialist, and as a Golf Fitness Specialist.
Nicholas is currently a Ph.D. Candidate for Psychology of Human Performance. Nicholas has over 8 years of experience in the health and fitness field and is current certified through the National Strength and Conditioning Association, National Academy of Sports Medicine, and the Titleist Performance Center as a Certified Strength and Conditioning Specialist, a Certified Personal Trainer, a Corrective Exercise Specialist, and a Golf Fitness Specialist.